Self Care
Assess your self care here...
WPS Self care reflection for educators
Physical Activities - Ideas for the Whole Family
Nourish your mind...
NY Times Daily Crossword Mini
Adult SEL Corner
Take a break with five minutes of mindfulness...
WPS Education Self-Care Grid during COVID-19
What is happening psychologically?
Coping with COVID-19
There's so much fear and uncertainty around the rapidly evolving COVID-19 situation. People all around the world are grappling with it in different ways. So a question that we all face is: How can we be as calm and happy as we can be, under these circumstances?
Links and Numbers for Mental Health Support
Employee Assistance Program (EAP)